sexual desire

Why do I feel such strong sexual desire?

Sexual desire is understood as the emotion or impulse to have an intimate encounter with another or other people, and also with ourselves. This type of desire leads us to want to have sexual and affective relationships, to seek pleasure, and to share with another person or persons.

On the other hand, sexual passion can be promoted by attraction or infatuation. Thanks to sexual wish it is possible to perpetrate human sexuality. For this reason, in this Psychologyorg article, we answer the question ” Why do I feel so much desire to make love ?”

Why do I have so many sexual desires?

Sexual desire depends on many factors, one of them is age; and it is that there are stripes in the development of our life in which, for different reasons, the sexual urge can increase. You can learn more about it in our post Stages of psychosexual development – Freud’s Theory. A clear example of this is the stage of adolescence when we begin to discover our own body, sexuality, and individual and shared pleasure.

Another factor that is related to your personal situation is the fact that you have a partner or that you even live with them since this generates moments of intimacy that foster sexual wishes. Hormonal changes can also influence the increase in sexual hunger.

On the other hand, mental health is another associated factor. Since, if we feel sure of ourselves, we love and accept ourselves, we will feel more inclined to have sexual relations, which fuels sexual appetite.

What does a man feel when he wants a woman (and vice versa)

Sexual desire can be experienced and manifested in different ways depending on each person. That is to say, it can be lived with greater or lesser intensity and it can be more latent at one time or another in our lives. Sexual passion can arise when thinking, imagining, seeing, or being in contact with someone, and can even appear for no apparent reason.

Sexual fixation is characterized by feeling a great charge of energy and excitement. At the physiological level, the heart rate increases and breathing accelerates. This can be accompanied by erection of the penis, clitoris, or nipples, increasing the size of the breasts and genitalia. This can also be accompanied by the production of fluids from the vagina.

On the other hand, these reactions to sexual wishes, both physical and psychological, are different between men and women. On a physical level, the differences can be appreciated since, depending on our sex, we have some genitals or others. On a psychological level, men are more aroused than women for no apparent reason, leading to more sexual fantasies.

Similarly, men tend to prioritize sex more than women. Unlike men, however, it’s not enough for women to be sexually attracted to someone to fully arouse sexual passion, they need some emotional connection

sexual desire

When women and men most want to make love

The desire to make love depends on how we are emotionally. For this reason, if you ask yourself “Why do I feel so much desire to make love”, the answers can be various depending on the level of attraction that the other person generates in us, the trust and comfort that we feel with the other and the environment. where we meet

There are studies that point to differences between men and women when they feel more like sex. These differences are framed at different times due to the biological mechanisms linked to each sex. In the case of men, the most favorable time is in the morning, since their sexual hormones are at their highest peak.

However, at this time of day, women tend to have higher melatonin or sleep hormones. For this reason, women feel more like making love at night, since it is when women reach the peak of cortisol, hormones that stimulate sexual appetite.

How to calm the desire to make love

Imagine you question yourself “How do terminate the desire to make love? In that case, you have to understand that sexual passion is a normal and healthy feeling, which we can decide whether to satisfy or not individually (masturbation) or together (sexual intercourse). ). Now, we can’t cancel it or make it go away.

Once this is understood, we can carry out certain actions that can help us reduce sexual hunger:

  • Do sport.
  • Occupy the time with other activities.
  • Avoid exposing yourself to exciting stimuli.
  • Do not consume drugs.


Feeling a strong sexual urge to make love is a common aspect of human sexuality. It is influenced by a variety of factors, including hormones, psychological factors, social and cultural influences, and personal preferences. Hormonal changes, such as those during puberty, menstrual cycles, pregnancy, and menopause, can affect sexual urges. Psychological factors like stress, relationship dynamics, self-esteem, and past experiences also play a role.

Additionally, social and cultural factors, such as cultural norms and societal attitudes toward sex, can shape individual desires. It is important to recognize that sexual urges can vary over time and differ among individuals. If you find your sexual passion overwhelming or if it causes distress, seeking support from healthcare professionals or therapists specializing in sexual health can provide guidance and help you navigate your wishes in a healthful and fulfilling manner.

Remember that understanding and managing your sexual desire is a personal journey, and seeking professional advice can assist you in achieving a balanced and satisfying sexual life.

This article is simply for information, at Psychologyorg we do not have the power to make a diagnosis or recommend a treatment. We request you go to a psychologist to treat your specific case.

FAQs: Why do I feel such strong sexual desire?

Q: Why do I feel a strong sexual desire?

A: Feeling a strong sexual urge is a natural and normal part of human sexuality. It can be influenced by various factors, including hormones, biological drives, emotional connections, personal preferences, and social and cultural influences.

Q: Can hormonal changes affect my sexual desire?

A: Yes, hormonal changes can affect your sexual appetite. Hormones such as testosterone and estrogen play a role in regulating sexual hunger in both males and females. Fluctuations in hormone levels, such as during puberty, menstrual cycles, pregnancy, and menopause, can impact sexual urges.

Q: Are there psychological factors that contribute to intense sexual desire?

A: Yes, psychological factors can contribute to intense sexual hunger. Some individuals may have a high libido due to personal preferences, fantasies, or a greater need for sexual expression. Psychological factors such as stress, relationship dynamics, body image, self-esteem, and past experiences can also influence sexual appetite.

Q: Can social and cultural factors impact my sexual desire?

A: Absolutely. Social and cultural factors can significantly impact your sexual appetite. Cultural norms, religious beliefs, societal attitudes towards sex, media influence, and educational background can shape your understanding of sexuality and impact your desires and preferences.

Q: Is it normal to experience fluctuations in sexual desire?

A: Yes, it is entirely normal to experience fluctuations in sexual want. The sexual urge can vary over time and be influenced by a range of factors, including physical health, emotional well-being, relationship dynamics, stress levels, and life circumstances. It’s important to remember that everyone’s sexual hunger is unique and can change throughout their lifetime.

Q: Should I be concerned if I have a high sexual desire?

A: Having a high sexual wish is not necessarily a cause for concern. However, if your sexual wish is causing distress, interfering with your daily life, or impacting your relationships, it may be helpful to seek support from a healthcare professional or therapist who specializes in sexual health.

Q: What can I do if I feel my sexual desire is overwhelming?

A: If you find that your sexual hunger feels overwhelming or difficult to manage, it can be beneficial to explore coping strategies and seek support. Speaking with a healthcare professional, therapist, or counselor who specializes in sexual health can provide guidance and help you understand and navigate your desires in a healthy and fulfilling way.

Please note that while this information provides general guidance, individual experiences, and circumstances may vary. It’s always recommended to consult with a healthcare professional for personalized advice regarding sexual health and well-being.

If you want to read more articles similar to Why do I feel such strong sexual desire?, we recommend that you enter our Sexology category.

Read Also: How stress affects sexual desires and How to fix it

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